Desserts September 10, 2013
Calories
263
Sodium
26mg
1% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
33g
11% DV
Fiber
1g
5% DV
Coconut Chocolate Bars
101
Creamy and delicious is how I would describe these coconut chocolate bars.
32
For the Curst:
•1-1/2 cups all-purpose flour
•2/3 cup granulated sugar
•1/2 unsweetened cocoa powder
•1 cup butter
•1/2 cup miniature semisweet chocolate pieces
For the Filling:
•2 cups light brown sugar, packed
•2/3 cup butter
•2 eggs
•2 teaspoons vanilla extract
•2 cups all-purpose flour
•1 teaspoon baking powder
•1/4 teaspoon baking soda
•1 cup salted cashews or peanuts
•milk chocolate, melted (optional
For the Macaroon Topping:
•1/3 cup granulated sugar
•1/4 cup all-purpose flour
•1-1/4 cups sweetened flaked coconut
•3 egg whites, lightly beaten
•1/2 teaspoon vanilla extract
•1-1/2 cups all-purpose flour
•2/3 cup granulated sugar
•1/2 unsweetened cocoa powder
•1 cup butter
•1/2 cup miniature semisweet chocolate pieces
For the Filling:
•2 cups light brown sugar, packed
•2/3 cup butter
•2 eggs
•2 teaspoons vanilla extract
•2 cups all-purpose flour
•1 teaspoon baking powder
•1/4 teaspoon baking soda
•1 cup salted cashews or peanuts
•milk chocolate, melted (optional
For the Macaroon Topping:
•1/3 cup granulated sugar
•1/4 cup all-purpose flour
•1-1/4 cups sweetened flaked coconut
•3 egg whites, lightly beaten
•1/2 teaspoon vanilla extract
Instructions
For the Curst:
1.Preheat oven to 350 degrees.
2.Line a 13x9x2-inch baking pan with foil and spray with non stick cooking spray.
3.In a food processor add the flour, sugar and cocoa....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
263
Sodium
26mg
1% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
33g
11% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 1g 7%
Monosaturated Fat 4g 28%
Cholesterol 25mg 8%
Sodium 26mg 1%
Potassium 133mg 3%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 20g 41%
Vitamin A 295IU 5%
Vitamin B6 0.1mg 5%
Vitamin C 0.5mg 0%
Calcium 28mg 2%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.