Breads November 04, 2017
See the full directions on my site
Calories
124
Sodium
5mg
0% DV
Fat
4g
7% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
Coconut Flatbread with Greek Yogurt
421
Flatbread is delicious and versatile. Use it to accompany a hearty soup, as an alternative pizza crust, to make a sandwich, make a breakfast burrito or for a snack with hummus and vegetable sticks. This coconut flatbread is especially tasty and unique with the addition of unsweetened shredded coconut.
6
1 cup all-purpose white flour
2 teaspoons Greek yogurt
¼ teaspoon fine sea salt
¼ teaspoon baking powder
2 tablespoons Coco Treasure Organic Extra Virgin Coconut Oil ( divided in half )
2 tablespoons unsulphered, unsweetened shredded coconut
2 teaspoons Greek yogurt
¼ teaspoon fine sea salt
¼ teaspoon baking powder
2 tablespoons Coco Treasure Organic Extra Virgin Coconut Oil ( divided in half )
2 tablespoons unsulphered, unsweetened shredded coconut
Directions:
- Melt 1 tablespoon of the coconut oil and combine it with all the other ingredients in a bowl. (Reserve the other tablespoon of oil for cooking.) Stir into...
See the full directions on my site
Nutritions
Calories
124
Sodium
5mg
0% DV
Fat
4g
7% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 0.18999999999999997g 1%
Monosaturated Fat 0.4700000000000001g 2%
Cholesterol 2mg 0%
Sodium 5mg 0%
Potassium 54mg 1%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 0.1g 0%
Vitamin A 20IU 0%
Vitamin B6 0.060000000000000005mg 3%
Vitamin C 0.30000000000000004mg 0%
Calcium 20mg 2%
Iron 0.99mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
