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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
2 oz chocolate
12 raspberries
1/4 c coconut
whipped cream (optional)
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
2 oz chocolate
12 raspberries
1/4 c coconut
whipped cream (optional)
Nutritions
Calories
2819
Sodium
669mg
27% DV
Fat
76g
118% DV
Protein
88g
177% DV
Carbs
452g
153% DV
Fiber
126g
505% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
49g
245%
Polysaturated Fat
9g
61%
Monosaturated Fat
17g
111%
Cholesterol
195mg
65%
Sodium
669mg
27%
Potassium
4263mg
121%
Protein
88g
177%
% DAILY VALUE*
Total Carbohydrate
Fiber
126g
505%
Sugar
148g
297%
Vitamin A
3470IU
69%
Vitamin B6
1mg
79%
Vitamin C
399mg
665%
Calcium
1670mg
167%
Iron
23mg
128%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
1/4 c chocolate pudding mix powder
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
Nutritions
Calories
2212
Sodium
1249mg
52% DV
Fat
185g
284% DV
Protein
21g
42% DV
Carbs
109g
37% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
123g
619%
Polysaturated Fat
7g
49%
Monosaturated Fat
53g
333%
Cholesterol
673mg
225%
Sodium
1249mg
52%
Potassium
715mg
20%
Protein
21g
42%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
48%
Sugar
79g
159%
Vitamin A
7473IU
149%
Vitamin B6
1mg
66%
Vitamin C
8mg
14%
Calcium
715mg
71%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Greek yogurt
mixed berries - strawberries, blueberries, raspberries, etc
granola
coconut
mixed berries - strawberries, blueberries, raspberries, etc
granola
coconut
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Dec. 05, 2019 06:35PM EST
2178
Quinoa Breakfast Bowl with Chocolate and Almond Butter · Seasonal Cravings
For The Crust:
4 cups Nilla Wafer cookies
6 tablespoons unsalted butter ( melted )
For The Filling:
8 ounces cream cheese ( softened )
1 cup granulated sugar
8 ounce (1 container) Cool Whip topping ( thawed )
1/2 cup sweetened coconut flakes
For The Topping:
3 ounce ( 1 box instant coconut cream Jell-O pudding )
2 cups whole milk
1/2 cup toasted flaked coconut
4 cups Nilla Wafer cookies
6 tablespoons unsalted butter ( melted )
For The Filling:
8 ounces cream cheese ( softened )
1 cup granulated sugar
8 ounce (1 container) Cool Whip topping ( thawed )
1/2 cup sweetened coconut flakes
For The Topping:
3 ounce ( 1 box instant coconut cream Jell-O pudding )
2 cups whole milk
1/2 cup toasted flaked coconut
8
Coat a 9x13 baking dish with nonstick spray.
Blend the Nilla Wafers in a food processor until finely ground; add in the melted butter and blend until well combined. Press the mixture evenly into the ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1036
Sodium
474mg
19% DV
Fat
55g
85% DV
Protein
11g
22% DV
Carbs
119g
40% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
29g
146%
Polysaturated Fat
4g
27%
Monosaturated Fat
22g
137%
Cholesterol
107mg
36%
Sodium
474mg
19%
Potassium
370mg
10%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
35g
70%
Vitamin A
1166IU
23%
Vitamin B6
0.33mg
16%
Vitamin C
3mg
5%
Calcium
191mg
19%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.