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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Erich Boenzli
Banana ice cream is delicious, super easy to make, budget friendly, healthy, dairy free, you get the point. It's good in so many ways!
3 overripe bananas
3
Nutritions
Calories
200
Sodium
2mg
0% DV
Fat
0.48000000000000004g
0% DV
Protein
2g
5% DV
Carbs
51g
17% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.16g1%
Monosaturated Fat0.07g0%
Cholesterol2mg0%
Sodium2mg0%
Potassium806mg23%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar27g54%
Vitamin A144IU2%
Vitamin B60.83mg41%
Vitamin C20mg33%
Calcium11mg1%
Iron0.59mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
2 oz chocolate
12 raspberries
1/4 c coconut
whipped cream (optional)
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
2 oz chocolate
12 raspberries
1/4 c coconut
whipped cream (optional)
Nutritions
Calories
2819
Sodium
669mg
27% DV
Fat
76g
118% DV
Protein
88g
177% DV
Carbs
452g
153% DV
Fiber
126g
505% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat49g245%
Polysaturated Fat9g61%
Monosaturated Fat17g111%
Cholesterol195mg65%
Sodium669mg27%
Potassium4263mg121%
Protein88g177%
% DAILY VALUE*
Total Carbohydrate
Fiber126g505%
Sugar148g297%
Vitamin A3470IU69%
Vitamin B61mg79%
Vitamin C399mg665%
Calcium1670mg167%
Iron23mg128%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
1/4 c chocolate pudding mix powder
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
Nutritions
Calories
2212
Sodium
1249mg
52% DV
Fat
185g
284% DV
Protein
21g
42% DV
Carbs
109g
37% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat123g619%
Polysaturated Fat7g49%
Monosaturated Fat53g333%
Cholesterol673mg225%
Sodium1249mg52%
Potassium715mg20%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar79g159%
Vitamin A7473IU149%
Vitamin B61mg66%
Vitamin C8mg14%
Calcium715mg71%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Greek yogurt
mixed berries - strawberries, blueberries, raspberries, etc
granola
coconut
mixed berries - strawberries, blueberries, raspberries, etc
granola
coconut
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Dec. 05, 2019 06:35PM EST
2238
Quinoa Breakfast Bowl with Chocolate and Almond Butter · Seasonal Cravings
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My Recipe Magic © 2018 Recipe Magic, LLC.