Chocolate Raspberry Mousse Parfait
439
Photo by Viana Boenzli
1/4 c chocolate pudding mix powder
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
Nutritions
Calories
2212
Sodium
1249mg
52% DV
Fat
185g
284% DV
Protein
21g
42% DV
Carbs
109g
37% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
123g
619%
Polysaturated Fat
7g
49%
Monosaturated Fat
53g
333%
Cholesterol
673mg
225%
Sodium
1249mg
52%
Potassium
715mg
20%
Protein
21g
42%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
48%
Sugar
79g
159%
Vitamin A
7473IU
149%
Vitamin B6
1mg
66%
Vitamin C
8mg
14%
Calcium
715mg
71%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.