Chocolate Raspberry Mousse Parfait
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Photo by Viana Boenzli
1/4 c chocolate pudding mix powder
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
Nutritions
Calories
2212
Sodium
1249mg
52% DV
Fat
185g
284% DV
Protein
21g
42% DV
Carbs
109g
37% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 123g 619%
Polysaturated Fat 7g 49%
Monosaturated Fat 53g 333%
Cholesterol 673mg 225%
Sodium 1249mg 52%
Potassium 715mg 20%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 79g 159%
Vitamin A 7473IU 149%
Vitamin B6 1mg 66%
Vitamin C 8mg 14%
Calcium 715mg 71%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
