Chocolate Raspberry Mousse Parfait
431
Photo by Viana Boenzli
1/4 c chocolate pudding mix powder
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
2 Tbsp brewed coffee, chilled
1/2 c milk
raspberries
shredded coconut
1 c homemade whipped cream
Nutritions
Calories
2212
Sodium
1249mg
52% DV
Fat
185g
284% DV
Protein
21g
42% DV
Carbs
109g
37% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat123g619%
Polysaturated Fat7g49%
Monosaturated Fat53g333%
Cholesterol673mg225%
Sodium1249mg52%
Potassium715mg20%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar79g159%
Vitamin A7473IU149%
Vitamin B61mg66%
Vitamin C8mg14%
Calcium715mg71%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.