Breads

Coconut Flour Pizza Crust: Pizza Night is Back!

197

Everyone who follows a gluten-free diet knows one of the biggest sacrifices is a truly tasty pizza. Gluten-free crusts can be crumbly tough and dry—barely better than the board they're rolled out on.

Makes 2 standard 8-inch Crusts
4 large eggs
¼ cup plain unsweetened Greek yogurt
(½ teaspoon) fine sea salt
¼ cup Coco Treasure Organic Coconut Flour
1/3 cup grated parmesan cheese
1 large clove garlic ( finely minced )
1 teaspoon onion powder
1 teaspoon dried oregano

Directions:

In a large bowl, whisk together the eggs, yogurt and salt.
Add coconut flour and stir until the batter is smooth without lumps.
Stir in the remaining...
See the full directions on my site

Nutritions

Calories
907

Sodium
1461mg
60% DV

Fat
76g
117% DV

Protein
43g
86% DV

Carbs
11g
3% DV

Fiber
3g
14% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV