Coconut Macaroons (egg free)

March 10, 2016

A twist on the classic macaroon recipe, this one is made without eggs, which makes them thick & chewy.

? cup all-purpose flour
2-3/4 cups shredded sweetened coconut
¼ tsp salt
½ can (7 oz) sweetened condensed milk
1 tsp vanilla extract
½ tsp butter extract

Preheat oven to 350 degrees & line baking sheets with parchment paper Combine all ingredients in a large bowl & stir well until fully combined Drop 1-2 tbsp balls of dough onto prepared cookie sheets Bake...
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Nutritions

Calories
100

Sodium
65mg
2% DV

Fat
4g
7% DV

Protein
1g
3% DV

Carbs
12g
4% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 21%

Polysaturated Fat 0.1g 0%

Monosaturated Fat 0.61g 3%

Cholesterol 6mg 2%

Sodium 65mg 2%

Potassium 109mg 3%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 11g 22%

Vitamin A 51IU 1%

Vitamin B6 0.02mg 1%

Vitamin C 0.9mg 1%

Calcium 55mg 5%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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Fiber 1g 4%

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