Coconut Oil Coffee

July 13, 2016

138

Coconut oil is a weight loss friendly fat. One important property of coconut oil is that it is considered to be thermogenic, which means that eating it tends to increase energy expenditure.

1 cup brewed organic coffee
1-2 tablespoons organic coconut oil
honey or other sweetener if desired
splash of half and half (optional)

Place your coffee, coconut oil, half and half, and sweetener (if using) into a high speed blender Blend for 20 seconds Coffee will be frothy Pour into a mug and enjoy
See the full directions on my site

Nutritions

Calories
8

Sodium
34mg
1% DV

Fat
2g
3% DV

Protein
0.30000000000000004g
0% DV

Carbs
3g
1% DV

Fiber
2g
10% DV