SoupsDecember 19, 2014
Calories
192
Sodium
97mg
4% DV
Fat
12g
19% DV
Protein
8g
17% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Condensed Cheddar Cheese Soup
392
The prefect substitute for Campbell’s Condensed Cheddar Cheese Soup! Homemade and without that the huge list of “unknown” ingredients!
6
4 Tbs. Butter
4 Tbs. all-purpose flour
1 cup milk
1 1/2 cup of cheese
4 Tbs. all-purpose flour
1 cup milk
1 1/2 cup of cheese
1. Melt butter in a small saucepan over low heat.
2. Once butter is completely melted, slowly add the flour and mix until smooth . Simmer the mixture on low heat for about 2-3 minutes while stirring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
192
Sodium
97mg
4% DV
Fat
12g
19% DV
Protein
8g
17% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat0.5g3%
Monosaturated Fat3g22%
Cholesterol42mg14%
Sodium97mg4%
Potassium142mg4%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g4%
Vitamin A549IU10%
Vitamin B60.03mg1%
Vitamin C1mg2%
Calcium219mg21%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.