DipMay 16, 2013
Calories
593
Sodium
404mg
16% DV
Fat
13g
20% DV
Protein
12g
25% DV
Carbs
97g
32% DV
Fiber
3g
15% DV
Copy-Cat Creamy Jalapeno Dip
27
6
1 1/3 cup Mayo
1/3 cup buttermilk
1/3 cup cilantro
2 diced jalapenos- keep the seeds in if you can take the heat
2 whole green chiles from a can
1 packet McCormick Ranch dressing seasoning (1oz)
1/3 cup buttermilk
1/3 cup cilantro
2 diced jalapenos- keep the seeds in if you can take the heat
2 whole green chiles from a can
1 packet McCormick Ranch dressing seasoning (1oz)
Combine all ingredients in a blender and blend until smooth.
A note from the creator- "last time, I swapped 1/3 cup mayo with 4oz of sour cream"
I'm going to say you can also use Plain Greek Yogurt as well.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
593
Sodium
404mg
16% DV
Fat
13g
20% DV
Protein
12g
25% DV
Carbs
97g
32% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat5g35%
Monosaturated Fat4g30%
Cholesterol15mg5%
Sodium404mg16%
Potassium158mg4%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g12%
Vitamin A182IU3%
Vitamin B60.060000000000000005mg3%
Vitamin C1mg3%
Calcium41mg4%
Iron10mg60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.