SaladsApril 09, 2015
Calories
2682
Sodium
9161mg
381% DV
Fat
69g
107% DV
Protein
105g
210% DV
Carbs
429g
146% DV
Fiber
36g
146% DV
Copycat Cafe Rio Sweet Pork Barbacoa Salads
187
Make this popular restaurant dish at home! Tastes just like the real thing.
4
Sweet Pork Barbacoa:
2-3 lb pork roast
3 Tbsp salt
1 (12 oz) Coke
1 c. brown sugar
1 (10 oz) can enchilada sauce
3 tsp. minced garlic
1 small can green chillies
Cilantro Lime Rice:
2 c. uncooked long-grain white rice
1 tsp. butter or margarine
1 tsp. minced garlic
1 tsp. plus 1 Tbsp freshly squeezed lime juice
1 can (15 oz) chicken broth
1 c. water
2 tsp. sugar
3 Tbsp fresh cilantro, chopped
Black Beans:
1 can black beans, rinsed and drained
2 Tbsp. olive oil
1 tsp. minced garlic
1 tsp. cumin
1 c. tomato juice
1 tsp. salt
2 Tbsp fresh cilantro, chopped
Creamy Tomatillo Dressing:
1 c. mayo
1 c. sour cream
1/4 bunch cilantro, cleaned and pulled from stems
1 tomatillo, cut into chunks and paper skin removed
1/4 tsp. minced garlic
1/2 jalapeno, seeds removed
juice of 1 lime
1/2 tsp. salt
1 green onion stem (all of the green part)
Flour Tortillas:
5 c. flour
1/2 c. shortening
1/8 tsp. baking powder
1 Tbsp salt
1 1/2 c. water
2-3 lb pork roast
3 Tbsp salt
1 (12 oz) Coke
1 c. brown sugar
1 (10 oz) can enchilada sauce
3 tsp. minced garlic
1 small can green chillies
Cilantro Lime Rice:
2 c. uncooked long-grain white rice
1 tsp. butter or margarine
1 tsp. minced garlic
1 tsp. plus 1 Tbsp freshly squeezed lime juice
1 can (15 oz) chicken broth
1 c. water
2 tsp. sugar
3 Tbsp fresh cilantro, chopped
Black Beans:
1 can black beans, rinsed and drained
2 Tbsp. olive oil
1 tsp. minced garlic
1 tsp. cumin
1 c. tomato juice
1 tsp. salt
2 Tbsp fresh cilantro, chopped
Creamy Tomatillo Dressing:
1 c. mayo
1 c. sour cream
1/4 bunch cilantro, cleaned and pulled from stems
1 tomatillo, cut into chunks and paper skin removed
1/4 tsp. minced garlic
1/2 jalapeno, seeds removed
juice of 1 lime
1/2 tsp. salt
1 green onion stem (all of the green part)
Flour Tortillas:
5 c. flour
1/2 c. shortening
1/8 tsp. baking powder
1 Tbsp salt
1 1/2 c. water
Sweet Pork Barbacoa:
Combine Coke and 1/4 c. brown sugar. Place pork roast in a ziploc bag and pour the Coke and brown sugar mixture over it. Allow to marinate for at least 3 hours. (Over night is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2682
Sodium
9161mg
381% DV
Fat
69g
107% DV
Protein
105g
210% DV
Carbs
429g
146% DV
Fiber
36g
146% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g149%
Polysaturated Fat12g78%
Monosaturated Fat27g169%
Cholesterol215mg72%
Sodium9161mg381%
Potassium3261mg93%
Protein105g210%
% DAILY VALUE*
Total Carbohydrate
Fiber36g146%
Sugar121g242%
Vitamin A1967IU39%
Vitamin B65mg261%
Vitamin C62mg103%
Calcium552mg55%
Iron26mg146%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.