Soups February 17, 2015
Calories
349
Sodium
1603mg
66% DV
Fat
21g
33% DV
Protein
18g
37% DV
Carbs
18g
6% DV
Fiber
2g
11% DV
Copycat Chili's Chicken Enchilada Soup
211
If you like Chili's Chicken Enchilada Soup, you'll love being able to copycat the recipe right at home! You control the ingredients AND you save money. Win/Win!
10
4 large chicken boneless skinless breasts
1 tbsp. vegetable oil
1 med onion, finely diced
3 garlic cloves, minced
3 (32 oz.) cartons chicken stock
1 (10 oz) can red enchilada sauce
2 c. shredded cheese
2 c. masa harina
1 tbsp. chili powder
1 tbsp. cumin
salt and pepper to taste
Garnish (optional)
Sour cream
Fresh diced tomatoes or pico de gallo
Extra shredded cheese
Cilantro
Lime
Corn tortilla chips
1 tbsp. vegetable oil
1 med onion, finely diced
3 garlic cloves, minced
3 (32 oz.) cartons chicken stock
1 (10 oz) can red enchilada sauce
2 c. shredded cheese
2 c. masa harina
1 tbsp. chili powder
1 tbsp. cumin
salt and pepper to taste
Garnish (optional)
Sour cream
Fresh diced tomatoes or pico de gallo
Extra shredded cheese
Cilantro
Lime
Corn tortilla chips
Heat oil in a large stock pot over medium high heat. Season chicken on both sides with salt and pepper, sear on both sides. Remove from heat and set aside (doesn't need to be cooked through). Add diced...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
349
Sodium
1603mg
66% DV
Fat
21g
33% DV
Protein
18g
37% DV
Carbs
18g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 57%
Polysaturated Fat 3g 20%
Monosaturated Fat 6g 41%
Cholesterol 58mg 19%
Sodium 1603mg 66%
Potassium 418mg 11%
Protein 18g 37%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 3g 6%
Vitamin A 5606IU 112%
Vitamin B6 0.30000000000000004mg 15%
Vitamin C 5mg 9%
Calcium 349mg 34%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.