Dip
Calories
21
Sodium
375mg
15% DV
Fat
0.6000000000000001g
0% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
{Copycat} Chili's Salsa
March 26, 2013
273
An easy blender salsa that is smooth & spicy.
10
2 (14.5oz) cans whole tomatoes, drained
1 (4oz) can diced jalapenos
1/2 cup yellow or white onion, diced
1 tsp garlic powder
1 tsp salt
1 tsp cumin
1 tsp sugar
2 tsp lime juice
1 (4oz) can diced jalapenos
1/2 cup yellow or white onion, diced
1 tsp garlic powder
1 tsp salt
1 tsp cumin
1 tsp sugar
2 tsp lime juice
Combine all ingredients in a blender or food processor & puree until smooth.
Taste with a tortilla chip & add more salt if needed; you don't want it overly salty, but tasting & adjusting the seasoning...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
21
Sodium
375mg
15% DV
Fat
0.6000000000000001g
0% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.05g 0%
Polysaturated Fat 0.17g 1%
Monosaturated Fat 0.38g 2%
Cholesterol 0.66mg 0%
Sodium 375mg 15%
Potassium 150mg 4%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9g 3%
Sugar 1g 3%
Vitamin A 447IU 8%
Vitamin B6 0.07mg 3%
Vitamin C 7mg 13%
Calcium 14mg 1%
Iron 0.36000000000000004mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
