Main DishesDecember 02, 2014
Calories
37
Sodium
2mg
0% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
Copycat McDonald's Fruit and Yogurt Parfait
249
4
One 6 ounce container vanilla yogurt
¼ cup frozen berries (raspberries, blackberries, blueberries, or a combination)
¼ cup granola
¼ cup frozen berries (raspberries, blackberries, blueberries, or a combination)
¼ cup granola
Layer the yogurt, frozen berries in a single serve bowl.
Top with granola and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
37
Sodium
2mg
0% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.31g1%
Polysaturated Fat0.7g4%
Monosaturated Fat0.73g4%
Cholesterol0.08mg0%
Sodium2mg0%
Potassium41mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar1g3%
Vitamin A1.0IU0%
Vitamin B60.02mg1%
Vitamin C0.1mg0%
Calcium6mg0%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.