Beverage June 14, 2013
Calories
375
Sodium
69mg
2% DV
Fat
12g
18% DV
Protein
9g
19% DV
Carbs
83g
28% DV
Fiber
5g
22% DV
Copycat Orange Julius
154
A smooth, sweet summery treat!
2
6 oz. frozen orange juice concentrate
1 cup milk
1 cup water
2 tsp. vanilla extract
1/3 cup sugar
12 - 15 ice cubes
1 cup milk
1 cup water
2 tsp. vanilla extract
1/3 cup sugar
12 - 15 ice cubes
Put all ingredients (except ice cubes) together in a large blender.
Pulse until smooth.
Add ice cubes a few at a time and continue to pulse until all ice has been added.
NOTES:
Sometimes I throw a banana in, too.
I found a frozen Orange Pineapple Juice Concentrate that is really good to use, too.
Nutritions
Calories
375
Sodium
69mg
2% DV
Fat
12g
18% DV
Protein
9g
19% DV
Carbs
83g
28% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 3g 21%
Monosaturated Fat 4g 25%
Cholesterol 14mg 4%
Sodium 69mg 2%
Potassium 899mg 25%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 79g 158%
Vitamin A 639IU 12%
Vitamin B6 3mg 176%
Vitamin C 151mg 252%
Calcium 197mg 19%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.