copycat Trader Joe’s mediterranean hummus recipe

August 10, 2013

1795

Now, I know my recipe may not be exactly the same as theirs… but for those of us who can’t pop in to a TJ’s whenever we want, this recipe is a very close second!

2 can (12 oz) garbanzo beans, drained
1 garlic clove
6 tablespoons extra virgin olive oil
2 tablespoons tahini
1 1/4 teaspoon salt
1 tablespoon lemon zest
1/2 cup lemon juice
1/4 teaspoon cumin
1/2 teaspoon red pepper flakes
1/2 cup hot water

Place the garlic clove in the food processor and pulse a few times. Dump the rest of the ingredients in to the food processor, except for the hot water, and run for 3-4 minutes. After the first 30 seconds...
See the full directions on my site

Nutritions

Calories
385

Sodium
390mg
16% DV

Fat
14g
22% DV

Protein
15g
30% DV

Carbs
47g
16% DV

Fiber
13g
54% DV

Mixed Snack