Salads

Courgettes (Zucchini) Salad

45
4
1 small red onion
2 small courgettes (zucchini)
1 lemon (or lime) – the juice and zest
2 tbsp olive oil
1 tbsp fresh mint leaves
Pinch of salt
Slice the onions into very thin rings, salt lightly and poor over the lemon (lime) juice. Leave the onions to marinate for 5-10 minutes. It’s best to cut the courgettes right before assembling and serving the salad. When ready to serve, use a vegetable peeler to slice the courgettes into thin ribbons. Don’t forget to pat dry courgettes, if you kept them in water. Put into a bowl with the onion and lemon juice, zest, mint and oil. Carefully toss together and serve.
Nutritions

Calories
89

Sodium
3mg
0% DV

Fat
6g
9% DV

Protein
1g
2% DV

Carbs
8g
2% DV

Fiber
2g
10% DV