Main Dishes

Cowboy Casserole

607
12
1 lb lean ground beef
1/2 cup onion ( diced )
1 (15 oz) can corn ( drained )
1 (10.75 oz) can cream of mushroom soup
1 cup cheddar cheese ( shredded )
1/2 cup milk
1/4 cup sour cream
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
salt and pepper to taste
1 (16-20 oz) bag frozen tater tots
Preheat oven to 375°. In a large skillet, cook beef and onion over medium heat until beef is no longer pink. Drain grease, then stir in the corn, soup, 1/2 cup cheese, milk, sour cream, and seasonings. ...
See the full directions on my site
Nutritions

Calories
589

Sodium
303mg
12% DV

Fat
35g
54% DV

Protein
14g
28% DV

Carbs
12g
4% DV

Fiber
2g
8% DV
www.southernplate.com
Thanksgiving wouldn’t be the same without my Grandma’s Sweet Potato Casserole. I wanted to drop in and share it with you today along with some of my other sweet potato favorites. There are enough dishes here to keep your sweet potato lovers happy for a very long time! The recipe for my beloved Grandmama’s Sweet …

Smoked Turkey Breast is a delicious turkey recipe that's perfect for the holidays, yet small enough for dinner or a small cook out. Tender, juicy turkey that has a delicious rub on it. This turkey breast is smoked on your electric smoker for the ultimate smoked flavor.

6 lb bone in turkey breast
2 cups chicken broth
1/2 cup olive oil
1/4 cup butter
2 tbsp garlic powder
2 tsp dried basil
1 tsp ground sage
1 tsp paprika
1 tsp salt
1 tsp ground black pepper
1/4 cup butter
1/4 tsp pepper
2 cups turkey drippings
1/4 cup all purpose flour
8

Smoked Turkey

  • Preheat smoker to 250 degrees according to manufacturer's directions.
  • In a small bowl combine the olive oil, butter, garlic powder, dried basil, ground sage, paprika, salt ...
    See the full directions on my site
Nutritions

Calories
408

Sodium
1183mg
49% DV

Fat
28g
43% DV

Protein
24g
48% DV

Carbs
8g
2% DV

Fiber
2g
8% DV
foodmeanderings.com

These Easy Baked Cornish Hens with Rosemary Wine Sauce are the perfect date night recipe, Valentine's day, birthday dinner, Thanksgiving dinner, Christmas dinner or fancy enough for a dinner party. This recipe is also economical, simple, easy to make, Weight Watchers friendly @ only 2 WW fsp's and can be made in advance.

Easy Weight Watchers Friendly Cornish Hens recipe

Taco Casserole is a comforting casserole with all your favorite flavors of tacos! This quick and easy dinner recipe is made with Reames Frozen Egg Noodles, seasoned ground beef, tomatoes, enchilada sauce, corn, peppers and cheese. Your family will love this quick and easy dinner recipe.

16 oz Reames Frozen Egg Noodles
1 lb ground beef
1 oz taco seasoning
10 oz Rotel Original Diced Tomatoes with Green Chilies
10 oz red enchilada sauce
15 oz corn and diced peppers
1 cup Mexican cheese ( shredded )
6
  • Spray a 2 quart casserole dish with non-stick spray and set aside.
  • Preheat oven to 350 degrees.
  • Prepare Reames frozen egg noodles according to package directions.
  • Meanwhile in a ...
    See the full directions on my site
Nutritions

Calories
475

Sodium
1361mg
56% DV

Fat
27g
42% DV

Protein
30g
60% DV

Carbs
21g
7% DV

Fiber
3g
12% DV

Crockpot Pizza Casserole is an easy dinner recipe in your slow cooker! It's your favorite casserole that is ready when you come home after a busy day. Layers of pasta, pizza sauce, ground beef, cheese and pepperoni!

1 1/2 lbs ground beef
1 medium onion ( chopped )
15 oz tomato sauce
14 oz pizza sauce
2 tbsp tomato paste
3 cups spiral pasta
2 packages sliced pepperoni ( 3.5 oz each )
2 cups mozzarella cheese ( shredded )
8
  • In a large skilled, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in tomato sauce, pizza sauce and tomato paste.
  • Meanwhile cook pasta according to package ...
    See the full directions on my site
Nutritions

Calories
603

Sodium
1070mg
44% DV

Fat
37g
57% DV

Protein
40g
81% DV

Carbs
13g
4% DV

Fiber
4g
16% DV
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