Cranberry Avocado Salad with a Sweet White Balsamic Vinaigrette
1
4
12 oz. mixed greens (I used a 50/50 blend of baby spring & baby spinach mix)
2 medium avocados, peeled and sliced
3/4 c. dried cranberries
3/4 c. honey-glazed almond slices *see recipe below
1/4 c. alfalfa sprouts
1/2 tbsp. hemp seeds (optional)
1/2 tbsp. chia seeds (optional)
Sweet White Balsamic Vinaigrette
1/3 c. honey
1 1/2 tbsp. sesame seeds
1/2 tsp. paprika
1 tsp. dried mustard
1/4 tsp. onion powder
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1/2 c. white balsamic vinegar
1/2 c. extra virgin olive oil
2 medium avocados, peeled and sliced
3/4 c. dried cranberries
3/4 c. honey-glazed almond slices *see recipe below
1/4 c. alfalfa sprouts
1/2 tbsp. hemp seeds (optional)
1/2 tbsp. chia seeds (optional)
Sweet White Balsamic Vinaigrette
1/3 c. honey
1 1/2 tbsp. sesame seeds
1/2 tsp. paprika
1 tsp. dried mustard
1/4 tsp. onion powder
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1/2 c. white balsamic vinegar
1/2 c. extra virgin olive oil
In a large bowl, layer greens with avocado, cranberries and scatter almonds throughout. Top with alfalfa sprouts. Sprinkle lightly with hemp seeds & chia seeds. Serve with Sweet White Balsamic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
554
Sodium
760mg
31% DV
Fat
20g
30% DV
Protein
9g
19% DV
Carbs
93g
31% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat3g19%
Monosaturated Fat11g69%
Cholesterol20mg7%
Sodium760mg31%
Potassium522mg14%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar76g152%
Vitamin A1076IU21%
Vitamin B60.3400000000000001mg17%
Vitamin C11mg19%
Calcium237mg23%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.