SaladsMarch 04, 2014
Calories
26
Sodium
0.0mg
0% DV
Fat
0.22999999999999998g
0% DV
Protein
0.1g
0% DV
Carbs
6g
2% DV
Fiber
0.1g
0% DV
Cranberry Pecan Broccoli Slaw Recipe
38
This recipe for Cranberry Pecan Broccoli Slaw, by Lisa Cleath, is from The Chew Family Cooks, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.
4
1 package broccoli slaw (I like Trader Joe's Organic Broccoli Slaw)
low-fat, low-sugar vanilla yogurt (like Dannon's Light-n-Fit)
white or rice vinegar (also substitute fruit-flavored vinegars)
2 T sugar or 2 packets Splenda
dried sweetened cranberries
pecan bits
dash of cayenne pepper (optional)
low-fat, low-sugar vanilla yogurt (like Dannon's Light-n-Fit)
white or rice vinegar (also substitute fruit-flavored vinegars)
2 T sugar or 2 packets Splenda
dried sweetened cranberries
pecan bits
dash of cayenne pepper (optional)
Dump the broccoli slaw into a bowl with stirring room and add yogurt until it looks well coated and creamy. Add vinegar to taste. Sprinkle sugar/Splenda over the salad and mix in; add more if it tastes too...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26
Sodium
0.0mg
0% DV
Fat
0.22999999999999998g
0% DV
Protein
0.1g
0% DV
Carbs
6g
2% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.06999999999999999g0%
Polysaturated Fat0.09g0%
Monosaturated Fat0.06999999999999999g0%
Cholesterol0.22mg0%
Sodium0.0mg0%
Potassium4mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar6g12%
Vitamin A7IU0%
Vitamin B60.06mg3%
Vitamin C0.7999999999999999mg1%
Calcium1.0mg0%
Iron0.01mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.