Beverage December 30, 2012
Calories
895
Sodium
1685mg
70% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
69g
23% DV
Fiber
15g
62% DV
Cranberry Sauce Smoothie
141
2
1 cup Plain Greek Yogurt
1 cup Milk (I used coconut milk)
1 cup Leftover Cranberry Sauce (recipe of your choice)
1 cup Milk (I used coconut milk)
1 cup Leftover Cranberry Sauce (recipe of your choice)
Using a blender or hand-blender, puree all ingredients until smooth. Depending on how tart your cranberry sauce is you may need to add a couple spoonfuls of sugar or honey.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
895
Sodium
1685mg
70% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
69g
23% DV
Fiber
15g
62% DV
