Salads

Cranberry Sunflower Salad with Chicken

44

A delicious and filling salad with an amazing dressing.

4
Dressing
1/2 cup creamy poppyseed dressing
1/2 cup raspberry vinaigrette

Salad
10 ounces spring mix
2 cups diced cooked chicken breasts
1/2 small red onion, thinly sliced
1/2 cup diced mozzarella cheese
1/3 cup dried cranberries
1/3 cup sunflower seeds
In a bowl, whisk together the poppyseed dressing and the raspberry vinaigrette. Place in the refrigerator until chilled. In a large bowl, toss together all of the salad ingredients. Serve the salad with...
See the full directions on my site
Nutritions

Calories
301

Sodium
1641mg
68% DV

Fat
12g
19% DV

Protein
7g
15% DV

Carbs
32g
11% DV

Fiber
4g
17% DV

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV