Cream of Chicken Soup

253

Easy to make, low cost, and preservatives.

4
1 1/2 cups chicken broth (homemade preferred)
1/4 tsp onion powder
1/4 tsp garlic powder
1/8 tsp pepper
1/4 tsp salt
1/4 tsp parsley
dash of paprika
1 1/2 cups skim milk
3/4 cup flour
In a medium saucepan, combine chicken broth, 1/2 cup milk, and all the seasonings, and boil for 2 minutes. Meanwhile, whisk remaining milk and flour together until smooth. Add to boiling mixture, whisking continuously until boils and thickens. remove from heat and use in your favorite recipe.
Nutritions

Calories
121

Sodium
509mg
21% DV

Fat
0.32g
0% DV

Protein
5g
11% DV

Carbs
23g
7% DV

Fiber
2g
10% DV