SoupsNovember 06, 2016
Calories
2762
Sodium
5679mg
236% DV
Fat
176g
272% DV
Protein
76g
153% DV
Carbs
183g
62% DV
Fiber
34g
138% DV
Creamy Broccoli Wild Rice Soup
144
This creamy broccoli wild rice soup comes together in a short amount of time thanks to a packaged box of wild rice, creamed broccoli soup, and frozen broccoli. So creamy, flavorful, and full of veggies.
1 carton (32 oz) chicken broth
1 cup water
1 package (6 oz) Long Grain & Wild Rice mix
1 can (10 3/4 oz) condensed cream of broccoli soup
1 1/2 cups milk
1 package (8 oz) cream cheese, cubed
3 cups chopped frozen broccoli
1 cup shredded carrots
1 cup water
1 package (6 oz) Long Grain & Wild Rice mix
1 can (10 3/4 oz) condensed cream of broccoli soup
1 1/2 cups milk
1 package (8 oz) cream cheese, cubed
3 cups chopped frozen broccoli
1 cup shredded carrots
Nutritions
Calories
2762
Sodium
5679mg
236% DV
Fat
176g
272% DV
Protein
76g
153% DV
Carbs
183g
62% DV
Fiber
34g
138% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat113g566%
Polysaturated Fat11g69%
Monosaturated Fat52g328%
Cholesterol644mg216%
Sodium5679mg236%
Potassium3215mg91%
Protein76g153%
% DAILY VALUE*
Total Carbohydrate
Fiber34g138%
Sugar46g92%
Vitamin A31096IU621%
Vitamin B63mg184%
Vitamin C273mg455%
Calcium1263mg126%
Iron14mg80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.