Main Dishes

Creamy Chicken Pasta Casserole

93

I am craving the weirdest things this pregnancy. The things I want the most and even occasionally dream about are sushi (cooked of course) and anything with basil. Just thinking about those things makes my mouth water! This morning I got up and all I wanted was pasta. Creamy yummy pasta full of goodness! So I went searching through some old cookbooks and came across this little guy. And I must say it hit the spot! One thing I love about pregnancy... food tastes SOOOO good! Enjoy!

15
1 tablespoon olive oil
1 cup finely chopped white onion
1 clove minced garlic
2 cups baby spinach leaves
2 cups cooked shredded chicken breast
8 oz. light cream cheese
1 box (1 pound) of bowtie pasta
1 1/2 cups shredded cheddar or mozzarella cheese
salt and pepper, to taste
Preheat oven to 350 degrees F. and spray a 9×13 inch baking dish with non-stick cooking spray. Place oil in large pot over medium heat. Add onion and cook, stirring until tender, about 5 minutes. Add...
See the full directions on my site
Nutritions

Calories
197

Sodium
218mg
9% DV

Fat
12g
18% DV

Protein
11g
23% DV

Carbs
8g
2% DV

Fiber
2g
8% DV

Homemade Italian seasoning mix is so easy to make and will bring delicious flavors to so many recipes. When you make your own seasoning mixes you know exactly what is in the mixture. I use Italian seasoning in a lot of different recipes. It is a very versatile seasoning and does not only work in traditional “Italian” themed dishes. I like to watch my salt and sugar intake and many seasonings contain unneeded salt and sugar. This homemade Italian seasoning mix is gluten-free, salt-free and sugar-free.