Soups
December 28, 2016
Calories
737
Sodium
1379mg
57% DV
Fat
51g
79% DV
Protein
38g
76% DV
Carbs
24g
8% DV
Fiber
5g
22% DV
Creamy Pepper Jack Broccoli Soup
318
6
¼ cup butter
¼ cup flour
4 cups of Chicken Broth
4 cups Pepper Jack Cheese
3 cups Milk (preferably 2% or Whole)
1 tsp Lawry\'s Seasoned Salt
1 tsp Lemon Pepper seasoning
6 cups frozen Broccoli Florets
4 cups frozen cauliflour
1 cup of shredded carrots
1 cup Sharp Cheddar Cheese
1 cup Sour Cream
½ -3/4 cup Instant Potato flakes (optional
¼ cup flour
4 cups of Chicken Broth
4 cups Pepper Jack Cheese
3 cups Milk (preferably 2% or Whole)
1 tsp Lawry\'s Seasoned Salt
1 tsp Lemon Pepper seasoning
6 cups frozen Broccoli Florets
4 cups frozen cauliflour
1 cup of shredded carrots
1 cup Sharp Cheddar Cheese
1 cup Sour Cream
½ -3/4 cup Instant Potato flakes (optional
In a large pot make a roux over medium heat (melt butter then slowly mix in flour to create a thick paste like substance)
Once the Roux has formed and is a light golden brown color then start adding in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
737
Sodium
1379mg
57% DV
Fat
51g
79% DV
Protein
38g
76% DV
Carbs
24g
8% DV
Fiber
5g
22% DV
