Main Dishes

Creamy Spinach and Tomato Pasta

149
4
5 oz whole wheat pasta
1 Tablespoon olive oil
1/4 yellow onion chopped
1 teaspoon minced garlic
1 (6 oz) can tomato paste
1 1/5 cups water
1 (14.5 oz) can diced tomatoes
8 oz cream cheese
2 cups spinach
salt and pepper to taste
Parmesan Cheese for topping
Cook noodles according to directions on package. While noodles are cooking, heat olive oil over medium heat. Add onion and garlic and saute until onions are tender (about 5 minutes). Add tomato paste and...
See the full directions on my site
Nutritions

Calories
305

Sodium
371mg
15% DV

Fat
23g
36% DV

Protein
7g
15% DV

Carbs
19g
6% DV

Fiber
4g
19% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV