Creamy Tomato and Spinach Tortellini Soup
258
4
2 Tbsp butter
1 onion, diced
2 cloves garlic, chopped
pinch red pepper flakes, to taste
1/4 cup flour
3 cups vegetable broth
1 (14 oz) can diced tomatoes
1 (8 oz) can tomato sauce
8 oz cheese tortellini (the refrigerated kind)
1/2 cup freshly grated parmesan cheese
1 1/2 cups (packed) fresh spinach
1/2 cup heavy cream or Greek yogurt
salt and pepper to taste
1/4 cup fresh chopped basil
1 onion, diced
2 cloves garlic, chopped
pinch red pepper flakes, to taste
1/4 cup flour
3 cups vegetable broth
1 (14 oz) can diced tomatoes
1 (8 oz) can tomato sauce
8 oz cheese tortellini (the refrigerated kind)
1/2 cup freshly grated parmesan cheese
1 1/2 cups (packed) fresh spinach
1/2 cup heavy cream or Greek yogurt
salt and pepper to taste
1/4 cup fresh chopped basil
Melt the butter in a large saucepan over medium heat. Add the onion and cook until tender, about 5-6 minutes.
Add the garlic and red pepper flakes and cook for one minute. Stir in the flour and cook for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
418
Sodium
1024mg
42% DV
Fat
29g
45% DV
Protein
18g
37% DV
Carbs
31g
10% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g88%
Polysaturated Fat2g17%
Monosaturated Fat9g56%
Cholesterol87mg29%
Sodium1024mg42%
Potassium574mg16%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar7g15%
Vitamin A3243IU64%
Vitamin B62mg101%
Vitamin C23mg39%
Calcium436mg43%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.