Main DishesFebruary 18, 2018
Calories
3318
Sodium
3445mg
143% DV
Fat
285g
439% DV
Protein
127g
254% DV
Carbs
36g
12% DV
Fiber
12g
49% DV
Creamy Tomato Parmesan Chicken
187
A simple chicken dinner recipe that’s hearty enough for your hungry crowd.
4 tbsp olive oil ( divided )
6 boneless skinless chicken breasts
3 tbsp minced onions
2 tbsp minced garlic
1 (26oz box) Pomi Organic Strained Tomatoes
1 (26oz box) Pomi Organic Chopped Tomatoes
2 cups heavy cream
2 cups shredded parmesan ( divided )
4 cups loosely packed baby spinach leaves ( torn into smaller pieces )
salt & pepper to taste
6 boneless skinless chicken breasts
3 tbsp minced onions
2 tbsp minced garlic
1 (26oz box) Pomi Organic Strained Tomatoes
1 (26oz box) Pomi Organic Chopped Tomatoes
2 cups heavy cream
2 cups shredded parmesan ( divided )
4 cups loosely packed baby spinach leaves ( torn into smaller pieces )
salt & pepper to taste
In a large skillet, add 2 tbsp olive oil along with the chicken breasts & sprinkle with salt & pepper
Cook chicken over med-high heat for approx 4-6 minutes on each side, or until cooked through & juices...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3318
Sodium
3445mg
143% DV
Fat
285g
439% DV
Protein
127g
254% DV
Carbs
36g
12% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat155g779%
Polysaturated Fat17g110%
Monosaturated Fat111g699%
Cholesterol937mg314%
Sodium3445mg143%
Potassium1760mg50%
Protein127g254%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar4g8%
Vitamin A20122IU402%
Vitamin B62mg105%
Vitamin C50mg83%
Calcium2703mg270%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.