Soups

Creamy Tortilla Soup

Gloria Kersh
November 12, 2014

Here's to soup season. A creamy, filling soup based on seitan, beans, corn and tortillas. I know this isn't the most beautiful soup, but it is amazing. This soup also reheats very well. I used a chicken-flavored seitan but you can make your own. There are a ton of recipes out there, just Google it. I served this with cheese/salsa quesadilla.

2 teaspoons each: cumin, coriander, garlic powder, paprika, cayenne pepper, salt
1 package chicken-flavor seitan
1 large white onion
2 tablespoons vegetable oil
2 bell peppers (1 red, 1 green)
4 cloves garlic
1 tablespoon tomato paste
1 (15 ounce) can diced tomatoes- with green chilies
4 cups vegetable broth
2 cups water
1 1/2 cups unsweetened non-dairy milk
2 (15 ounce) cans pinto beans
2 cups frozen corn
1/3 cup cornmeal
2 handfuls of cilantro
4 6-inch corn tortillas
1 avocado
Garnish: toffuti sour cream
Mix the spices together in a small bowl. In a large stockpot, heat 2 tablespoons of oil and add a diced white onion. Give that 2-3 minutes to soften before adding 2 cloves of minced garlic and 2 sliced...
See the full directions on my site
Nutritions

Calories
8276

Sodium
6728mg
280% DV

Fat
331g
509% DV

Protein
277g
554% DV

Carbs
706g
240% DV

Fiber
165g
660% DV
Vegan

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