Crispy Honey Mustard Chicken

January 24, 2013

148

I really love soft ,tender chicken with a crispy outside. This chicken is full of flavor and healthier than most crispy chicken! It was a huge hit with my kids and husband. I cut up the leftovers the next day and served it on salad, which was so yummy! Hope you enjoy!

http://www.sixsistersstuff.com/2012/09/healthy-meals-monday-crispy-honey.html
2/3 cup of lite honey mustard dressing
1/8 tsp table salt
1/8 tsp black pepper
1 cup cornflake crumbs
1 to 2 pounds of uncooked boneless skinless chicken breasts

Preheat oven to 425°F. Coat a shallow pan with cooking spray. In a small bowl, combine honey mustard dressing, salt, and pepper; remove 1/3 cup and set aside. Place cornflake crumbs in a shallow bowl. Dip...
See the full directions on my site

Nutritions

Calories
296

Sodium
463mg
19% DV

Fat
3g
5% DV

Protein
8g
16% DV

Carbs
57g
19% DV

Fiber
3g
13% DV

Baked