Main Dishes

Crock Pot Beef Stew

117

Throw it in the Crock Pot and come home to a home cooked meal!

8
2 lbs beef stew meat, cut into 1 in cubes
1/4 c. all purpose flour
1/2 tsp salt
1/4 tsp pepper
2 clove garlic, minced
1 tsp paprika
1 tsp Worcestershire sauce
1 Tbsp dried onion flakes
1 1/2 c. beef broth
3 potatoes, diced
4 carrots, sliced
In a gallon size zip lock bag mix together flour, salt and pepper. Dump in the meat and shake until coated. Place in crock pot. Stir in garlic, paprika, Worcestershire sauce, onion, beef broth, potatoes...
See the full directions on my site
Nutritions

Calories
127

Sodium
724mg
30% DV

Fat
2g
4% DV

Protein
5g
10% DV

Carbs
19g
6% DV

Fiber
4g
16% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV