Sandwiches November 12, 2013
Calories
149
Sodium
469mg
19% DV
Fat
6g
10% DV
Protein
14g
29% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Crock Pot Buffalo Chicken Sandwiches
289
Yummy enough to just eat up with a spoon...or tortilla chip. I used a wonderfully doughy sub roll with a drizzle of Ranch dressing on top.
6
3 large boneless, skinless chicken breasts
1 (12 oz) bottle Buffalo Wing Sauce
1 packet of dry Ranch seasoning
2 tablespoons butter
Ranch dressing, for drizzling
1 (12 oz) bottle Buffalo Wing Sauce
1 packet of dry Ranch seasoning
2 tablespoons butter
Ranch dressing, for drizzling
Place chicken breasts on the bottom of the Crock Pot. Pour wing sauce over chicken breasts, then Ranch packet. Cook on high for 5-6 hours or low 7-8 hours.
Remove chicken and shred. Return to Crock...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
149
Sodium
469mg
19% DV
Fat
6g
10% DV
Protein
14g
29% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 1g 7%
Monosaturated Fat 1g 11%
Cholesterol 46mg 15%
Sodium 469mg 19%
Potassium 256mg 7%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 124IU 2%
Vitamin B6 0.19mg 9%
Vitamin C 3mg 5%
Calcium 14mg 1%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
