Side DishesMay 30, 2013
Calories
1173
Sodium
1704mg
71% DV
Fat
70g
108% DV
Protein
17g
35% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
Crock Pot Cheesy Corn
3233
A little while ago I posted a recipe for Jack Stack Baked Beans. You'll recall from that post that Jack Stack Barbecue is one of Kansas City's finest barbecue restaurants. In my world it's in the top three of all time. Well, they also have a delicious little crock of goodness at Jack Stack called Cheesy Corn Bake. Oh. my. word. It is so good. This is a copycat recipe that (in my opinion) comes close to the original. AND, you can make it in the crock pot (happy dance!) Enjo
10
2 (16 oz.) bags frozen corn
1 (8 oz.) package light cream cheese
2 c. shredded Velveeta cheese
4 T. unsalted butter
4 oz. diced ham
1/2 t. garlic powder
1 t. salt
1/2 t. black pepper
2 T. water or skim milk
1 (8 oz.) package light cream cheese
2 c. shredded Velveeta cheese
4 T. unsalted butter
4 oz. diced ham
1/2 t. garlic powder
1 t. salt
1/2 t. black pepper
2 T. water or skim milk
Place corn in a crock pot that has been sprayed with cooking spray. Put the rest of the ingredients on top (do not stir) and cover. Cook on low for 2-4 hours, stirring occasionally until the corn is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1173
Sodium
1704mg
71% DV
Fat
70g
108% DV
Protein
17g
35% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g158%
Polysaturated Fat10g63%
Monosaturated Fat28g177%
Cholesterol111mg37%
Sodium1704mg71%
Potassium359mg10%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar8g16%
Vitamin A1646IU32%
Vitamin B61mg91%
Vitamin C2mg3%
Calcium448mg44%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.