Appetizers

Crock Pot Chex Mix

122

Crock Pot Chex Mix ~ Simple and Delicious Chex Mix Loaded with Cheerios, Pretzels, Peanuts and Chex Made in your Crock Pot!

12
4 c. wheat Chex
4 c. Cheerios
3 c. pretzel rods
1 (12 oz) can salted peanuts
1/4 c. butter, melted
3 Tbsp Parmesan cheese
3/4 tsp seasoned salt
In a large 5 quart slow cooker combine cereals, pretzels and peanuts. In a small bowl combine butter, Parmesan cheese and seasoned salt. Drizzle of cereal mixture in crock pot. Mix well. Cover crock pot and...
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Nutritions

Calories
361

Sodium
515mg
21% DV

Fat
16g
25% DV

Protein
11g
23% DV

Carbs
42g
14% DV

Fiber
7g
28% DV

Marinated Taro Root

2516

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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