Main Dishes
November 01, 2013
Calories
16
Sodium
13mg
0% DV
Fat
0.98g
1% DV
Protein
0.7g
1% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
Crock Pot Marinara Sauce
7
This is a meatless red sauce to enjoy over pasta or as a dipping sauce for calzones or breadsticks! You can even use it to make pizza! You will love this sauce. It cooks itself in the crock pot,and when you come home, your house will smell like Italy! It’s so simple and so good, you’ll never want to buy marinara sauce in a jar ever again!
8
1 – 15 oz. can crushed tomatoes
1 – 15 oz. can diced, Italian style tomatoes
2 T. tomato paste
1/2 medium onion, diced (blanch the diced onion using 1/2 c. water in the microwave – see instructions below)
1 clove garlic, minced
1/4 t. dried oregano
1 t. dried basil
1 t. brown sugar
1 t. balsamic vinegar
1/2 c. hot water
salt and pepper to taste
1 – 15 oz. can diced, Italian style tomatoes
2 T. tomato paste
1/2 medium onion, diced (blanch the diced onion using 1/2 c. water in the microwave – see instructions below)
1 clove garlic, minced
1/4 t. dried oregano
1 t. dried basil
1 t. brown sugar
1 t. balsamic vinegar
1/2 c. hot water
salt and pepper to taste
*To blanch the onion in the microwave, put the diced onion pieces in a small microwave safe dish and add 1/2 c. water. Microwave 2 minutes on high. The onion will start to cook and break down slightly. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
16
Sodium
13mg
0% DV
Fat
0.98g
1% DV
Protein
0.7g
1% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.33g
1%
Polysaturated Fat
0.33g
2%
Monosaturated Fat
0.32g
2%
Cholesterol
0.61mg
0%
Sodium
13mg
0%
Potassium
86mg
2%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
2g
4%
Vitamin A
70IU
1%
Vitamin B6
0.35mg
17%
Vitamin C
3mg
5%
Calcium
13mg
1%
Iron
0.53mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
