Crock Pot Pumpkin Pie Steel Cut Oats

73

Super healthy steel cut oats combined with pumpkin puree make this a winning breakfast for any household!

1
1 cup steel cut oats
3 cups water
1 cup canned pumpkin puree
1 teaspoon vanilla extract
¼ teaspoon salt
2 teaspoons pumpkin pie spice
optional: ½ cup honey or 2 teaspoons vanilla liquid stevia*
Nutritions

Calories
654

Sodium
781mg
32% DV

Fat
31g
47% DV

Protein
35g
71% DV

Carbs
116g
39% DV

Fiber
27g
108% DV
foodmeanderings.com

These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.