Soups

Crock Pot Taco Chili

3

Chili with the flavor of taco is delicious. It is not overly spicy or heavy on the taco flavor, they are just subtle flavors in this chili.

8
2 pounds ground turkey
1 medium yellow onion, diced
3 cloves of garlic, minced
1 tablespoon olive oil
1 can pinto beans, drained
1 can low sodium black beans, drained
4- 8 ounce cans no salt added tomato sauce
2- 15 ounce cans fire roasted diced tomatoes
2/3 cup frozen corn
1- 4 ounce can diced chilies
2 tablespoons chili powder
1 tablespoon plus 1 teaspoon cumin
3/4 teaspoon black pepper
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon red pepper flakes
1/2 cup cilantro, chopped

Optional Garnishes:
sour cream
cheddar cheese, shredded
black olives, sliced
tortilla chips, crushed
cilantro, chopped
In a large skillet, over medium heat, heat olive oil. Add in ground turkey and onions and cook until onions are soft and meat is completely cooked. Add in minced garlic and cook for 1-2 minutes. Drain if...
See the full directions on my site
Nutritions

Calories
611

Sodium
2251mg
93% DV

Fat
21g
32% DV

Protein
41g
83% DV

Carbs
41g
14% DV

Fiber
11g
46% DV

Pork Schnitzel

47

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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