Main DishesAugust 05, 2014
Calories
2952
Sodium
7690mg
320% DV
Fat
62g
96% DV
Protein
216g
433% DV
Carbs
362g
123% DV
Fiber
29g
117% DV
Crockpot Chicken, Sausage, and Rice
26
Chicken, sausage, and rice is another one of my favorite crock pot meals to make, whatever the season. The chicken comes out cooked to tender perfection and pairs perfectly with the sausage. So much flavor! Round out the meal by serving this with a nice, warm piece of crusty bread and a refreshing side salad.
1 tsp crushed red peppers
1 tsp garlic powder
2 tsp thyme leaves
1 tbsp paprika
1 lb smoked sausage, cut in 1 inch pieces
2 cups coarsely chopped onions
1 cup coarsely chopped green bell pepper
1 cup coarsely chopped red bell pepper
1 cup sliced celery
1 (14-1/2 oz) can diced tomatoes, undrained
1 cup low sodium chicken broth
4 bay leaves
6 boneless, skinless chicken thighs (about 2 lbs)
2 cups instant white rice
1 tsp garlic powder
2 tsp thyme leaves
1 tbsp paprika
1 lb smoked sausage, cut in 1 inch pieces
2 cups coarsely chopped onions
1 cup coarsely chopped green bell pepper
1 cup coarsely chopped red bell pepper
1 cup sliced celery
1 (14-1/2 oz) can diced tomatoes, undrained
1 cup low sodium chicken broth
4 bay leaves
6 boneless, skinless chicken thighs (about 2 lbs)
2 cups instant white rice
1. Rinse chicken and pat dry
2. Place sausage, bell peppers, onions, celery, tomatoes, broth, bay leaves, thyme, paprika, and garlic powder in slow cooker.
3. Stir to blend well.
4. Top with chicken and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2952
Sodium
7690mg
320% DV
Fat
62g
96% DV
Protein
216g
433% DV
Carbs
362g
123% DV
Fiber
29g
117% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g116%
Polysaturated Fat20g130%
Monosaturated Fat18g117%
Cholesterol471mg158%
Sodium7690mg320%
Potassium4380mg125%
Protein216g433%
% DAILY VALUE*
Total Carbohydrate
Fiber29g117%
Sugar14g29%
Vitamin A8738IU174%
Vitamin B64mg241%
Vitamin C75mg126%
Calcium439mg43%
Iron36mg201%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.