Main Dishes

Crockpot Red Wine Braised Short Ribs

99

These Crockpot red wine braised short ribs are the ultimate cold weather comfort food!

6
Add olive oil to a large, heavy skillet on medium heat. Season the short ribs with salt & pepper. Once the oil is hot, add the short ribs. You\'ll likely need to do two batches. Don\'t crowd the pan. Sear...
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Marinated Taro Root

2018

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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