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Photo by Erich Boenzli

There's something about good Chinese takeout. I can taste that slightly spicy and velvety, finely-sliced beef and the crisp, crunchy broccoli with a hint of ginger maybe. Followed by satisfying, sticky rice to cleanse the palate.

1 lb hanger steak, thinly sliced against the grain
1/4 c rice wine vinegar
1/4 c peanut oil - or any neutral oil with a high smoking point
12 oz chopped broccoli or chopped green asparagus
6 Tbsp soy sauce
1/4 c oyster sauce
1 Tbsp Sambal oelek - or your favorite chili sauce
2 Tbsp butter
1 Tbsp finely chopped fresh ginger - optional
2 c rice
2 (with a chance of leftovers)
Nutritions

Calories
516

Sodium
6922mg
288% DV

Fat
32g
49% DV

Protein
24g
48% DV

Carbs
37g
12% DV

Fiber
9g
36% DV

Crockpot Swedish Meatballs is a quick and easy dinner recipe that the entire family will love! It uses frozen meatballs to make it quick and easy. A quick gravy of cream of mushroom soup, beef broth and brown gravy mix gives it tons of flavor. Serve it over a bed of egg noodles and pair it with steamed vegetables or homemade roasted vegetables!

2 1/2 lbs frozen meatballs
10.75 oz cream of mushroom soup
10.75 oz golden mushroom soup
14 oz beef broth
.87 oz brown gravy mix
1/2 cup water
6
  • Whisk everything except meatballs together. Place Meatballs in Crock Pot. Pour mixture over meatballs.
  • Cook on low for 6 hours. Serve over egg noodles.

See the full directions on my site
Nutritions

Calories
623

Sodium
2813mg
117% DV

Fat
48g
73% DV

Protein
29g
58% DV

Carbs
11g
4% DV

Fiber
3g
14% DV

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