Salads
March 20, 2017
Calories
759
Sodium
1860mg
77% DV
Fat
51g
78% DV
Protein
13g
27% DV
Carbs
11g
3% DV
Fiber
6g
24% DV
Cucumber Antipasto Salad
141
Cucumber Antipasto Salad - A simple and healthy throw-together salad with classic antipasto flavors. Perfect for cook-outs, tailgates, and picnics. Takes only a few minutes to make!
2
1 English (seedless cucumber), weighing about 1 pound
1 - 16 ounce jar of roasted red pepper strips, drained
2 - 14 ounce cans of quartered artichoke hearts, drained
1 - 8 ounce container of fresh mozzarella, ciliegine (cherry size), drained
½ cup fresh dill, roughly chopped
Juice of 1 lemon
¼ cup olive oil
1 clove garlic, minced
1½ teaspoons salt
¼ teaspoon pepper
1 - 16 ounce jar of roasted red pepper strips, drained
2 - 14 ounce cans of quartered artichoke hearts, drained
1 - 8 ounce container of fresh mozzarella, ciliegine (cherry size), drained
½ cup fresh dill, roughly chopped
Juice of 1 lemon
¼ cup olive oil
1 clove garlic, minced
1½ teaspoons salt
¼ teaspoon pepper
Slice the cucumber in half, lengthwise, and then cut it into ½ inch thick slices.
Transfer the cucumber slices to a large bowl and add the roasted red peppers, artichoke hearts, mozzarella, and dill.
Whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
759
Sodium
1860mg
77% DV
Fat
51g
78% DV
Protein
13g
27% DV
Carbs
11g
3% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
50%
Polysaturated Fat
10g
63%
Monosaturated Fat
30g
193%
Cholesterol
12mg
4%
Sodium
1860mg
77%
Potassium
355mg
10%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
2g
4%
Vitamin A
290IU
5%
Vitamin B6
0.8400000000000001mg
42%
Vitamin C
3mg
6%
Calcium
152mg
15%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.