Cucumber Grape Salad with a Light Strawberry, Poppy Seed Dressing
25
This CUCUMBER GRAPE SALAD WITH STRAWBERRY, POPPY-SEED DRESSING is a cool & refreshing chopped salad perfect for any brunch, snack, summer cookout side, or dessert.
4
2 cups grapes, we prefer black but red or green should work also
2 cups baby cucumbers, sliced
2 cups grape tomatoes, halved
For the Dressing
1 tbsp vinegar
2 tbsp canola oil
2 tbsp lemon juice
1/8 tsp ground ginger
1/2 cup strawberry flavored Greek yogurt
1-2 tsp poppy seeds
salt to taste
2 cups baby cucumbers, sliced
2 cups grape tomatoes, halved
For the Dressing
1 tbsp vinegar
2 tbsp canola oil
2 tbsp lemon juice
1/8 tsp ground ginger
1/2 cup strawberry flavored Greek yogurt
1-2 tsp poppy seeds
salt to taste
1. In small bowl, combine all of the dressing ingredients and stir until fully incorporated. Season with salt to taste. We used a scant pinch.
2. In another, larger bowl, toss the cucumbers, grapes and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
138
Sodium
23mg
0% DV
Fat
6g
9% DV
Protein
2g
4% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.85g4%
Polysaturated Fat0.8400000000000001g5%
Monosaturated Fat4g27%
Cholesterol2mg0%
Sodium23mg0%
Potassium335mg9%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar15g30%
Vitamin A678IU13%
Vitamin B60.23mg11%
Vitamin C15mg26%
Calcium60mg6%
Iron0.44000000000000006mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
