Cucumber Grape Salad with a Light Strawberry, Poppy Seed Dressing
This CUCUMBER GRAPE SALAD WITH STRAWBERRY, POPPY-SEED DRESSING is a cool & refreshing chopped salad perfect for any brunch, snack, summer cookout side, or dessert.
4
2 cups grapes, we prefer black but red or green should work also
2 cups baby cucumbers, sliced
2 cups grape tomatoes, halved
For the Dressing
1 tbsp vinegar
2 tbsp canola oil
2 tbsp lemon juice
1/8 tsp ground ginger
1/2 cup strawberry flavored Greek yogurt
1-2 tsp poppy seeds
salt to taste
2 cups baby cucumbers, sliced
2 cups grape tomatoes, halved
For the Dressing
1 tbsp vinegar
2 tbsp canola oil
2 tbsp lemon juice
1/8 tsp ground ginger
1/2 cup strawberry flavored Greek yogurt
1-2 tsp poppy seeds
salt to taste
1. In small bowl, combine all of the dressing ingredients and stir until fully incorporated. Season with salt to taste. We used a scant pinch.
2. In another, larger bowl, toss the cucumbers, grapes and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
138
Sodium
23mg
0% DV
Fat
6g
9% DV
Protein
2g
4% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.85g
4%
Polysaturated Fat
0.84g
5%
Monosaturated Fat
4g
27%
Cholesterol
2mg
0%
Sodium
23mg
0%
Potassium
335mg
9%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
15g
30%
Vitamin A
678IU
13%
Vitamin B6
0.23mg
11%
Vitamin C
15mg
26%
Calcium
60mg
6%
Iron
0.44mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
