Main DishesMay 21, 2013
Calories
223
Sodium
138mg
5% DV
Fat
8g
12% DV
Protein
23g
47% DV
Carbs
11g
3% DV
Fiber
3g
15% DV
Curried Turkey Pita
122
4
1/3 cup mayonnaise
3/4 teaspoon curry powder
2 cups shredded roasted turkey
1/4 cup dried cranberries
3 sliced celery stalks
1 sliced green onion
salt and pepper to taste
3/4 teaspoon curry powder
2 cups shredded roasted turkey
1/4 cup dried cranberries
3 sliced celery stalks
1 sliced green onion
salt and pepper to taste
Nutritions
Calories
223
Sodium
138mg
5% DV
Fat
8g
12% DV
Protein
23g
47% DV
Carbs
11g
3% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g14%
Monosaturated Fat3g20%
Cholesterol77mg25%
Sodium138mg5%
Potassium573mg16%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g13%
Vitamin A600IU12%
Vitamin B60.54mg27%
Vitamin C8mg13%
Calcium68mg6%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.