Side DishesAugust 02, 2016
Calories
890
Sodium
59mg
2% DV
Fat
90g
139% DV
Protein
9g
18% DV
Carbs
12g
4% DV
Fiber
4g
18% DV
Dairy Free Paleo Inspired Philadelphia Cream Cheese Spread
165
Copycat Paleo inspired Philadelphia cream cheese spread - Made with coconut milk, garlic puree, and spices, this Paleo inspired Philadelphia cream cheese spread is ideal for vegans. With its smooth texture and light flavour, this Paleo inspired Philadelphia cream cheese spread is a great alternative to butter. Made with coconut milk and garlic puree, it will complement most dishes and satisfy your taste buds.
1 Can Coconut Milk
1Tsp Garlic Puree
1Tsp Fresh Parsley
1Tsp Dried Oregano
1Tsp Garlic Puree
1Tsp Fresh Parsley
1Tsp Dried Oregano
In a bowl mix together coconut milk with garlic puree and the seasoning for three minutes or until it is all mixed well.
Put in the fridge overnight and then use the next day.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
890
Sodium
59mg
2% DV
Fat
90g
139% DV
Protein
9g
18% DV
Carbs
12g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat85g427%
Polysaturated Fat1g6%
Monosaturated Fat4g25%
Cholesterol4mg1%
Sodium59mg2%
Potassium994mg28%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar4g9%
Vitamin A5IU0%
Vitamin B60.13mg6%
Vitamin C4mg7%
Calcium81mg8%
Iron14mg82%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.