Main DishesJuly 22, 2013
Calories
657
Sodium
1452mg
60% DV
Fat
38g
59% DV
Protein
32g
65% DV
Carbs
40g
13% DV
Fiber
5g
22% DV
Delicious Chicken Cordon Bleu Pasta
142
6
1lb pasta ( I used penne)
1 cup of chicken, cooked & cubed
1 cup of ham, cooked & cubed(I used precooked cubed ham)
1 1/2 cups of milk
8oz cream cheese (softened)
2 tbsp dried minced onion
2 cups swiss cheese, shredded
Salt
Pepper
Cayenne Pepper
1 cup panko bread crumbs(I used Italian flavor)
1/2 cup of butter, melted
1 cup of chicken, cooked & cubed
1 cup of ham, cooked & cubed(I used precooked cubed ham)
1 1/2 cups of milk
8oz cream cheese (softened)
2 tbsp dried minced onion
2 cups swiss cheese, shredded
Salt
Pepper
Cayenne Pepper
1 cup panko bread crumbs(I used Italian flavor)
1/2 cup of butter, melted
Bring a large pot of water to boil. Salt it and add pasta to cook. I cooked mine for about 11 minutes.
Drain pasta and return to pot.
Add in the chicken & ham, toss to combine.
Preheat your broiler. (I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
657
Sodium
1452mg
60% DV
Fat
38g
59% DV
Protein
32g
65% DV
Carbs
40g
13% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g121%
Polysaturated Fat2g15%
Monosaturated Fat12g76%
Cholesterol136mg45%
Sodium1452mg60%
Potassium457mg13%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar4g8%
Vitamin A1932IU38%
Vitamin B60.62mg31%
Vitamin C3mg5%
Calcium643mg64%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.