Side Dishes
June 14, 2013
Calories
110
Sodium
282mg
11% DV
Fat
6g
9% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
Diced Fried Green Tomatoes
2544
Fast and easy fried green tomatoes.
4
2-2 1/2 cups of diced green tomatoes
2-3 TB of oil
2-4 TB of corn starch or flour
salt and pepper
2-3 TB of oil
2-4 TB of corn starch or flour
salt and pepper
Dice tomatoes into 1 inch cubes. Generously salt and pepper. Sprinkle with cornstarch or flour and mix well. Saute in a hot skillet until well browned.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
110
Sodium
282mg
11% DV
Fat
6g
9% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.49g
2%
Polysaturated Fat
0.7999999999999999g
5%
Monosaturated Fat
5g
31%
Cholesterol
1mg
0%
Sodium
282mg
11%
Potassium
264mg
7%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
4g
9%
Vitamin A
219IU
4%
Vitamin B6
0.13mg
6%
Vitamin C
10mg
17%
Calcium
43mg
4%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.