Main Dishes

Dinner in a Pumpkin

2

My husband Ammon loves to find Healthy Meals and he got this one from one of his friends. (Funny they talk food in between studying) - So we gave it a try and it was So GOOD! Addy my little girl also helped by cleaning out the pumpkin.

6
http://www.sixsistersstuff.com/2011/10/need-healthy-meal-dinner-in-pumpkin-is.html

1 Medium pumpkin*
1 lb lean ground turkey
2 cups brown rice
1 can condensed cream of chicken soup
2 cups chopped veggies (celery, onions, green pepper, sweet potatoes, mushrooms, etc)
1 T soy sauce
Cut off the top of the pumpkin and thoroughly clean out pulp and seeds Preheat oven to 350 degrees - Saute veggies in large skillet. Add meat then brown. Add Soy Sauce, soup, and cooked brown rice - Mix...
See the full directions on my site
Nutritions

Calories
645

Sodium
698mg
29% DV

Fat
25g
39% DV

Protein
29g
58% DV

Carbs
66g
22% DV

Fiber
4g
19% DV

Air Fryer Toasted Bagels

496

Air Fryer Toasted Bagels. How to toast a bagel in an air fryer. Including my favourite toasted bagel toppings and how to air fry a bagel to perfection. Ideal for a quick breakfast or brunch on busy mornings.

Edible Christmas Wreath

210
foodmeanderings.com

This healthy holiday gingerbread fruit and nut edible Christmas wreath is a tasty gingerbread cookie layered with chocolate cream cheese, lots of fruit and nuts and makes a wonderful edible holiday gift! It's also Weight Watchers friendly at 8 WW points per piece!

This healthy holiday edible Christmas wreath is a tasty gingerbread cookie layered with lots of fruit and nuts; a wonderful edible gift!
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