Main DishesJuly 14, 2016
Calories
934
Sodium
1282mg
53% DV
Fat
54g
83% DV
Protein
42g
85% DV
Carbs
64g
22% DV
Fiber
13g
52% DV
Double Cheese Avocado and Shrimp Quesadilla
22
All you need is 20 minutes to make this scrumptious Avocado and Shrimp Quesadilla for dinner!
4
olive oil
16 small corn tortillas, substitute flour if you prefer
2 c. shredded monterey jack cheese
1 c. frozen salad shrimp, thawed and drained
2 ripe avocados, cut into small cubes
sea salt or kosher salt
chili powder
8 oz. queso fresco, a Mexican cheese usually found near feta in your grocery store
16 small corn tortillas, substitute flour if you prefer
2 c. shredded monterey jack cheese
1 c. frozen salad shrimp, thawed and drained
2 ripe avocados, cut into small cubes
sea salt or kosher salt
chili powder
8 oz. queso fresco, a Mexican cheese usually found near feta in your grocery store
Drizzle a small amount (about a teaspoon) of olive oil in a skillet, and heat over medium-high heat.
Place a tortilla in the skillet (or more if they will fit), and spread ΒΌ c. Monterey jack cheese over it....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
934
Sodium
1282mg
53% DV
Fat
54g
83% DV
Protein
42g
85% DV
Carbs
64g
22% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g142%
Polysaturated Fat5g34%
Monosaturated Fat20g126%
Cholesterol133mg44%
Sodium1282mg53%
Potassium685mg19%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar2g5%
Vitamin A1227IU24%
Vitamin B61mg58%
Vitamin C10mg17%
Calcium1224mg122%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.