Desserts

Easy 4 Ingredient Twix Bars

1930

Make your own Twix bars at home with just 4 ingredients!

24
6 sheets Graham crackers
40 caramels (I used the Kraft caramels)
3-4 tablespoons milk
12oz chocolate (can use chocolate chips, almond bark, or any of your favorite chocolate)
Step 1 Melt the caramels with 3 TBS milk in a microwave safe bowl for 1 minute. Stir and continue to heat for 30 seconds at a time until smooth. If it seems too thick, add the extra TBS of milk. Step...
See the full directions on my site
Nutritions

Calories
201

Sodium
150mg
6% DV

Fat
3g
6% DV

Protein
2g
5% DV

Carbs
39g
13% DV

Fiber
0.6g
2% DV

Harvest Chicken Casserole Recipe

183

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV