Appetizers

Easy Baked Mozzarella Sticks

Allison Miller
April 09, 2015
68

Cut the calories and the mess with these easy mozzarella sticks!

24
12 pack string cheese
2 c. Panko bread crumbs
1/3 c. flour
2 tsp. oregano
2 tsp. dried basil
2 eggs, beaten with a fork
1 Tbsp water
marinara sauce, for dipping
Prepare a dipping station by first cutting each string cheese in half, making 24 pieces. Place bread crumbs combined with oregano and basil in a cereal bowl. Place flour in a separate bowl and eggs...
See the full directions on my site
Nutritions

Calories
322

Sodium
220mg
9% DV

Fat
10g
16% DV

Protein
18g
37% DV

Carbs
38g
12% DV

Fiber
2g
11% DV
Baked

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Harvest Chicken Casserole Recipe

149

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV